Sentinel CoQ10 is a dietary supplement containing 200mg of Coenzyme Q10 per softgel, with 50 softgels per bottle. This naturally occurring compound supports cellular energy production and acts as an antioxidant to protect cells from free radical damage. Coenzyme Q10 (CoQ10) is found naturally in every cell of the body but levels may decline with age. The softgel formulation is designed to enhance absorption and bioavailability. CoQ10 supplementation may be particularly beneficial for supporting heart health, maintaining energy levels, and protecting cells as an antioxidant. The 200mg dose is a common therapeutic amount used in various studies. As with any supplement, consult with a healthcare provider before use.