Sentinel Magnesium 250 Mg 100 Tab

Sentinel Magnesium 250mg is a dietary supplement containing 100 tablets that provides essential magnesium to support various bodily functions. Each tablet delivers 250mg of magnesium, which plays a vital role in muscle function, bone health, energy production and nervous system maintenance. Magnesium is an essential mineral involved in over 300 enzymatic reactions in the body. It helps regulate muscle and nerve function, blood sugar levels, and blood pressure. The recommended daily allowance varies by age and gender, with adults typically needing between 310-420mg per day. Common signs of magnesium deficiency can include muscle cramps, fatigue, and weakness. This supplement comes in a dark amber bottle with a safety seal to maintain freshness and product integrity.