Sentinel Magnesium 250mg is a dietary supplement containing 100 tablets that delivers essential magnesium to support various bodily functions. Each tablet provides 250mg of magnesium, which plays a vital role in muscle function, bone health, energy production and nerve signaling. Magnesium is an essential mineral involved in over 300 enzymatic reactions in the body. It helps maintain healthy muscle and nerve function, supports bone density, aids in energy metabolism, and assists in regulating blood pressure and blood sugar levels. The recommended daily allowance for adults typically ranges between 310-420mg. This supplement comes in an amber bottle with a safety seal to maintain freshness and product integrity. As with any supplement, consult with a healthcare provider before use.