Sentinel Magnesium 500 Mg 100 Tablets

Sentinel Magnesium 500mg is a dietary supplement containing 100 tablets that provides a high-potency dose of essential magnesium to support muscle function, bone health, energy production, and nervous system function. Each tablet delivers 500mg of magnesium in an easy-to-take form. Magnesium is a vital mineral that plays a role in over 300 enzymatic reactions in the body. It helps regulate muscle and nerve function, blood sugar levels, and blood pressure. The recommended daily allowance varies by age and gender, but adults typically need between 310-420mg per day. Common signs of magnesium deficiency can include muscle cramps, fatigue, and weakness. This supplement provides a higher 500mg dose per tablet for those with increased magnesium needs.