Sentinel Magnesium 500 Mg

Sentinel Magnesium 500mg is a dietary supplement containing 100 tablets that provides essential magnesium to support various bodily functions. Each tablet delivers a potent 500mg dose of magnesium, which plays a vital role in muscle function, bone health, energy production, and nervous system support. Magnesium is an essential mineral involved in over 300 enzymatic reactions in the body. It helps regulate muscle and nerve function, blood sugar levels, and blood pressure. The recommended daily allowance varies by age and gender, but adults typically need between 310-420mg per day. Common signs of magnesium deficiency can include muscle cramps, fatigue, and weakness. This higher potency 500mg formulation may be particularly beneficial for those with increased magnesium needs or those looking to correct a deficiency under medical supervision.