Sentinel Magnesium 500mg tab 100s

Sentinel Magnesium 500mg is a dietary supplement containing 100 tablets that provides essential magnesium to support various bodily functions. Magnesium plays a vital role in muscle and nerve function, energy production, bone health, and helps maintain normal heart rhythm and blood pressure. Magnesium is an essential mineral that participates in over 300 enzymatic reactions in the body. It helps regulate muscle and nerve function, blood sugar levels, and blood pressure. The recommended daily allowance for magnesium varies by age and gender, with adults typically needing between 310-420mg per day. Common signs of magnesium deficiency can include muscle cramps, fatigue, weakness, and irregular heartbeat. Always consult with a healthcare provider before starting any supplement regimen.