Sentinel Magnesium 500mg is a dietary supplement that provides a higher dose of essential magnesium to support various bodily functions. This mineral supplement plays a vital role in muscle function, nerve transmission, bone health, and energy production. Key features: • 500mg magnesium per serving • Supports muscle and nerve function • Promotes bone health • Aids energy production • Helps maintain electrolyte balance • Essential mineral supplement Magnesium is involved in over 300 biochemical reactions in the body and is crucial for maintaining optimal health. The 500mg dosage is suitable for those who may need higher magnesium intake due to dietary restrictions, increased physical activity, or other factors affecting magnesium levels. Regular magnesium supplementation may help reduce muscle cramps, support cardiovascular health, and assist in maintaining healthy blood pressure levels already within normal range.