Sentinel Magnisium 250

Sentinel Magnisium 250 is a dietary supplement that provides essential magnesium to support various bodily functions. This mineral supplement helps maintain healthy bones, muscles, nerve function, and energy production at the cellular level. Magnesium is a vital mineral involved in over 300 enzymatic reactions in the body. It plays a crucial role in muscle and nerve function, bone health, energy production, and protein synthesis. The recommended daily allowance varies by age and gender, with adults typically needing between 310-420mg per day. Common signs of magnesium deficiency can include muscle cramps, fatigue, and weakness. This supplement should be taken as directed by a healthcare provider.