Sentinel Melatonin 10 Mg

Sentinel Melatonin 10mg is a dietary supplement containing 60 capsules designed to support healthy sleep patterns. Each capsule delivers a higher 10mg dose of melatonin, a hormone that helps regulate the body's natural sleep-wake cycle. Melatonin is a hormone naturally produced by the pineal gland in response to darkness, helping to regulate circadian rhythms and sleep patterns. The 10mg dosage is considered a higher strength formula that may be beneficial for those experiencing significant sleep difficulties or jet lag. This supplement should be taken as directed by a healthcare provider, typically 30-60 minutes before bedtime. As with any supplement, especially at higher doses, it's important to consult with a healthcare professional before use to determine if this strength is appropriate for your needs.