Sentinel Melatonin 10mg is a dietary supplement containing 60 capsules designed to support healthy sleep patterns. Each capsule provides a higher 10mg dose of melatonin, a hormone that helps regulate the body's natural sleep-wake cycle. Melatonin is a hormone naturally produced by the pineal gland that helps regulate circadian rhythms and sleep patterns. This higher 10mg dosage may be suitable for those who need stronger sleep support, such as people experiencing jet lag or those working night shifts. The supplement comes in a sealed amber glass bottle to protect the contents from light and maintain freshness. As with any supplement, especially at higher doses, it's important to consult with a healthcare provider before use.