Sentinel Melatonin 10mg

Sentinel Melatonin 10mg is a dietary supplement containing 60 capsules designed to support healthy sleep patterns. Each capsule contains a higher 10mg dose of melatonin, which may be beneficial for those experiencing significant sleep difficulties or jet lag. Melatonin is a hormone naturally produced by the pineal gland that helps regulate the body's sleep-wake cycle (circadian rhythm). The 10mg dosage is considered a higher strength option compared to typical 3-5mg supplements. This product comes in a sealed amber glass bottle to protect the contents from light and maintain freshness. As with any supplement, especially at higher doses, it's important to consult with a healthcare provider before use to determine if this strength is appropriate for your needs.