Sentinel Melatonin 3 Mg 50 Cap

Sentinel Melatonin 3mg is a dietary supplement containing 50 capsules designed to support healthy sleep patterns. Each quick-release capsule contains 3mg of melatonin, a hormone that helps regulate natural sleep-wake cycles and may assist with occasional sleeplessness. Melatonin is a hormone naturally produced by the pineal gland in response to darkness, helping to regulate the body's circadian rhythm. As a supplement, it may be beneficial for people experiencing jet lag, shift work sleep issues, or difficulty falling asleep. The 3mg dosage is a common recommended amount for adults. The supplement comes in a dark amber bottle to protect the contents from light degradation. As with any supplement, consult with a healthcare provider before use.