Sentinel Melatonin 3Mg Tab 1X50'S

Sentinel Melatonin 3mg is a dietary supplement containing 50 tablets designed to support healthy sleep patterns. Each tablet contains 3mg of melatonin, a hormone that helps regulate the sleep-wake cycle, making it beneficial for those experiencing occasional sleeplessness or jet lag. Melatonin is a hormone naturally produced by the pineal gland in response to darkness, helping to regulate the body's circadian rhythm. The 3mg dosage is a commonly recommended amount for adults experiencing sleep difficulties. The supplement comes in a sealed amber bottle to protect the contents from light and maintain freshness. As with any supplement, it should be taken as directed by a healthcare professional, typically 30-60 minutes before bedtime.