Sentinel Melatonin 5 Mg 60 S

Sentinel Gummy Melatonin 5mg is a dietary supplement containing 100 gummies designed to support healthy sleep patterns. Each gummy delivers 5mg of melatonin in an easy-to-take gummy form, helping regulate the sleep-wake cycle for those experiencing occasional sleeplessness or jet lag. Melatonin is a hormone naturally produced by the pineal gland that helps regulate the body's circadian rhythm and sleep patterns. The 5mg dosage is considered a moderate to strong dose, suitable for adults experiencing sleep difficulties. The gummy format provides a more pleasant alternative to traditional tablets or capsules. As with any supplement, it's recommended to consult with a healthcare provider before starting use, particularly regarding proper dosage and timing. For optimal results, take as directed approximately 30-60 minutes before bedtime.