Sentinel Melatonin 5 Mg 60 Tablets

Sentinel Melatonin 5mg is a dietary supplement containing 60 tablets designed to support healthy sleep patterns. Each tablet provides a 5mg dose of melatonin, a hormone that helps regulate the body's natural sleep-wake cycle and may assist with occasional sleeplessness. Melatonin is a hormone naturally produced by the pineal gland in response to darkness, helping to regulate circadian rhythms. As a supplement, it may be beneficial for people experiencing jet lag, shift work sleep disorders, or difficulty falling asleep. The 5mg dosage is considered moderate to strong, suitable for adults who need additional sleep support. The supplement comes in a sealed amber bottle to protect the contents from light and maintain freshness. As with any supplement, consult with a healthcare provider before use.