Sentinel Melatonin 5 Mg 60 Tablets

Sentinel Melatonin 5mg is a dietary supplement containing 60 tablets designed to support healthy sleep patterns. Each tablet provides 5mg of melatonin, a hormone that helps regulate the body's natural sleep-wake cycle and may assist with occasional sleeplessness. Melatonin is a hormone naturally produced by the pineal gland in response to darkness, helping regulate circadian rhythms. As a supplement, it may be beneficial for people experiencing difficulty falling asleep, those with jet lag, or individuals working night shifts. The 5mg dosage is considered moderate to strong and should be taken as directed by a healthcare provider, typically 30-60 minutes before bedtime. The supplement comes in a sealed amber bottle to protect the contents from light and maintain potency.