Sentinel Melatonin 5 Mg 60'S

Sentinel Melatonin 5mg is a dietary supplement containing 60 tablets designed to support healthy sleep patterns. Each tablet provides a 5mg dose of melatonin, a hormone that helps regulate the body's natural sleep-wake cycle and may assist with occasional sleeplessness. Melatonin is a hormone naturally produced by the pineal gland in response to darkness, helping to regulate the body's circadian rhythm. As a supplement, it may be beneficial for people experiencing difficulty falling asleep, those with jet lag, or individuals working night shifts. The 5mg dosage is considered a moderate to strong dose. The supplement comes in a sealed amber bottle to protect the contents from light and moisture. As with any supplement, it should be taken as directed by a healthcare provider, typically 30-60 minutes before bedtime.