Sentinel Melatonin 5mg 60pcs

Sentinel Melatonin 5mg is a dietary supplement containing 60 capsules designed to support healthy sleep patterns. Each capsule contains 5mg of melatonin, a hormone that helps regulate the body's natural sleep-wake cycle. Melatonin is naturally produced by the pineal gland in response to darkness, helping regulate circadian rhythms. As a supplement, it may be beneficial for those experiencing occasional sleeplessness, jet lag, or irregular sleep schedules due to shift work. The 5mg dosage is considered a moderate to strong dose. It's recommended to consult with a healthcare provider before starting any new supplement regimen. For optimal results, take as directed 30-60 minutes before bedtime.