Sentinel Melatonin 5mg 60's

Sentinel Melatonin 5mg is a dietary supplement containing 60 capsules designed to support healthy sleep patterns. Each capsule contains 5mg of melatonin, a hormone that helps regulate the body's natural sleep-wake cycle and may assist with occasional sleeplessness. Melatonin is a hormone naturally produced by the pineal gland in response to darkness, helping to regulate the body's circadian rhythm. As a supplement, the 5mg dosage is considered a moderate to strong dose that may be beneficial for those experiencing difficulty with sleep or disrupted sleep patterns. Always consult with a healthcare provider before starting any new supplement regimen, as individual needs may vary.