Sona PregnaPlan Complete is a comprehensive prenatal supplement containing 30 one-a-day capsules designed for use before, during, and after pregnancy. Each capsule provides essential nutrients including Omega 3 DHA, 400μg Folic Acid, and 18 different vitamins and minerals to support maternal and fetal health. This supplement is formulated as a complete nutritional support system for women in all stages of pregnancy - from preconception through postpartum. The one-a-day dosage makes it convenient for daily use. As this is a medical/supplement product, please consult with your healthcare provider before use.