Sona PregnaPlan Complete is a comprehensive prenatal supplement in soft gelatin capsule form, designed for use before, during, and after pregnancy. Each daily capsule contains Omega 3 DHA, folic acid, and a blend of 18 essential vitamins and minerals to support maternal and fetal health. The formula includes 400μg of folic acid and DHA (docosahexaenoic acid) from Omega 3, which are important nutrients during pregnancy. The supplement comes in a 30-capsule pack with a one-a-day dosage recommendation. As a prenatal vitamin supplement, it provides nutritional support for women planning pregnancy, pregnant women, and new mothers during the postnatal period.