Sunlife Iron + Vitamin-C Sugar-Free Effervescent Tablets - Easy-to-Take Iron and Vitamin C Supplement. ‣ Provides 14mg of iron and 80mg of vitamin C per tablet. ‣ Effervescent formulation for quick absorption. ‣ Sugar-free and pleasant orange flavor. ‣ Helps boost iron levels and enhance iron absorption. SUGGESTED USE: Dissolve 1 tablet in a glass of water daily, preferably with a meal. INGREDIENTS: Iron (as Ferrous Fumarate), Vitamin C (Ascorbic Acid), Citric Acid, Sodium Bicarbonate, Sorbitol, and other ingredients.