The art of managing fears 64100

The Art of Managing Fears appears to be a self-help book focused on helping readers understand and overcome their fears. The striking cover image of a broken hammer against a red background symbolically represents breaking through barriers of fear and anxiety. Key features: • Guide to understanding and managing fears • Self-help and personal development focus • Translated work (appears to be available in multiple languages) • Explores techniques for overcoming anxiety and fear • Written by an expert in the field of psychology The book appears to be a translated edition, as indicated by the Arabic text on the cover alongside the English title. The dramatic cover design with the broken hammer imagery metaphorically represents the book's theme of breaking through fear barriers and developing emotional resilience. The red background color choice emphasizes the urgency and importance of addressing one's fears.