The High 5 Habit 722695

The High 5 Habit (تحية إلى الذات) is a transformative self-help book that introduces a simple yet powerful daily practice of giving yourself a high five in the mirror. This habit is designed to boost self-confidence, overcome self-doubt, and create positive change in your life through small, consistent actions. Key features: • Simple daily habit that can transform your mindset • Science-backed techniques for building self-confidence • Practical strategies to overcome negative self-talk • Tools for setting and achieving personal goals • Methods to develop resilience and self-encouragement • Step-by-step guidance for implementing the High 5 habit This is the Arabic translation of Mel Robbins' bestselling book. The book's title 'تحية إلى الذات' translates to 'Salute to the Self', capturing the essence of the original work's message about self-appreciation and personal growth. The yellow-themed cover design emphasizes the book's positive and uplifting message, with the title prominently displayed in a clear, bold Arabic typeface.