Key Information ‣ Dosage Form: Cream ‣ Active Ingredients: Menthol, Camphor ‣ Dosage: Apply Generously And Gently Massage On The Affected Area Until Cream Is Completely Absorbed ‣ Uses: Tiger Balm Muscle Rub Is Designed For Topical Use To Relieve Muscle Aches And Pains, Sprains, Backaches, And Stiffness. It’S A Non-Greasy Cream That Penetrates Quickly To Provide Relief And Comfort. ‣ Directions: Apply To Affected Areas 3-4 Times Daily. Rub In Thoroughly Until Cream Is Absorbed. Ideal Before Sports Or Exercise To Help Prevent Stiffness From Setting In. ‣ Warnings & Precautions: For External Use Only. Avoid Contact With Eyes And Mucous Membranes. Do Not Apply To Wounds Or Damaged Skin. If Symptoms Persist, Discontinue Use And Consult A Healthcare Professional. Not Recommended For Children Under 12 Years Without Parental Supervision.