This ultra-absorbent and breathable towel with a unique cooling effect is the ideal choice for hot days or during strenuous physical activity. Can be placed around the neck, forehead, over the head, or under a hat to help stay cool. This towel is perfect for chefs, kitchen workers, outdoor workers, sports enthusiasts, nannies and more. It is also considered useful for physical therapy, such as relieving fever or headache, preventing sunstroke, avoiding intense exposure to the sun, etc. The towel comes with a bottle to store it and is made of polyester. Size: 30x80 cm. How to use: 1. Soak it in cold water. 2. Leave the towel to absorb enough water. 3. Turn the towel over, then turn it from top to bottom with your hands. 4. Place it around the neck or anywhere else you want to cool. 5. When the towel loses its coolness, soak it in cold water again. This towel makes a great gift for anyone who needs to cool down on hot days.