Treatment of stressful thinking 64032

A self-help book titled 'The Overthinking Cure' (translated from Arabic), which provides guidance on managing excessive worrying and anxiety. The book aims to help readers develop strategies to overcome overthinking patterns and achieve a calmer mental state. Key features: • Arabic language book • Focus on mental wellness • Practical strategies for managing overthinking • Translated work • Self-help genre The book appears to be a translation of 'The Overthinking Cure' into Arabic, with the Arabic title visible on the cover. The cover design features crumpled paper balls surrounding the title, symbolizing discarded anxious thoughts. This visual metaphor effectively communicates the book's theme of clearing mental clutter and reducing overthinking.