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TRQ Melatonin Gummies are adult dietary supplements containing 5mg of melatonin per serving. These gummies offer a convenient and tasty way to support healthy sleep patterns. The bottle contains 60 gummies in an easy-to-take gummy format designed specifically for adult use. Melatonin is a hormone naturally produced by the body that helps regulate sleep-wake cycles. As a supplement, it may help those experiencing occasional sleeplessness or jet lag. The gummy format provides an alternative to traditional pills or capsules. The recommended dosage and timing should be discussed with a healthcare provider. Store in a cool, dry place away from direct sunlight.