TRQ Melatonin Gummies are adult dietary supplements designed to support healthy sleep patterns. Each bottle contains 60 gummies formulated with melatonin, a natural hormone that helps regulate sleep-wake cycles. The gummy format provides a convenient and pleasant way to take this sleep aid supplement. Melatonin is a hormone naturally produced by the pineal gland in response to darkness, helping to regulate the body's circadian rhythm. As a supplement, it may be beneficial for those experiencing occasional sleeplessness, jet lag, or irregular sleep schedules. The gummy format makes it easier to take compared to traditional pills or capsules. Always consult with a healthcare provider before starting any new supplement regimen.