DHA and EPA are mainly found in fatty fish. A mother’s DHA intake contributes to the normal development of the brain and eyes of the foetus and breastfed infants. These beneficial effects are obtained with a daily intake of 200 mg of DHA, over the recommended amount for adults. Thanks to its fish oil formula, providing 220 mg of DHA and 50 mg of EPA, Vitafolin™️ is tailored to the needs of women from moment they decide to become pregnant. One capsule of Vitafolin™️ also contains 400µg of folate ( 200% of the RDA), which contributes to maternal tissue growth, during pregnancy and 2.4µg of vitamin B12 (96% of the RDA) , which plays a role in the cell division process.