Webber Naturals Selenium 200mcg is a dietary supplement containing 90 tablets of this essential trace mineral. Selenium supports healthy cell and tissue function while acting as an antioxidant to protect cells from oxidative stress. Each tablet provides 200 micrograms of this important mineral. Key features: • Contains 200mcg of selenium per tablet • 90 tablets per bottle • Essential trace mineral supplement • Supports cellular and tissue health • Acts as an antioxidant Selenium is a trace mineral that plays a vital role in many bodily functions, including thyroid hormone metabolism, DNA synthesis, and protecting cells from damage. It works synergistically with vitamin E and is important for maintaining a healthy immune system. The recommended daily allowance for selenium varies by age and gender, but adults typically need around 55mcg per day. This supplement provides a higher dose that should be taken under healthcare provider guidance.