Chop' D

Make Your Own Green

Beef Chop' D Salad

Smoked Beef, Avocado, Mix Lettuce, Mix Bell Pepper, Onion, Roasted Corn, Tomato, Spring Onion, Sprinkled with Cajun Spice. Large = Weight 445g, Carb 25.6, Fiber 9.2, Fat 37.7, Protein 31.5, Calories 325.18 Medium = Weight 250g, Carb 41, Fiber 5, Fat 18, Protein 40.8, Calories 486

Pasta Salad with Pesto Sauce

Red Kidney Beans, Chickpeas, Rocket, Ice Berg, Black Olives, Pomegranate, Red Bell Pepper, Pesto Sauce. Large = Weight 400g, Carb 84, Fiber 29, Fat 25, Protein 26, Calories 656 Medium = Weight 250g, Carb 19.21, Fiber 8.3, Fat 11.01, Protein 10.06, Calories 216.15

Greek Salad with Feta Cheese

Fetta Cheese, Iceberg, Cherry Tomatoes, Cucumber, Mix Bell Pepper, Black Olives, Walnut, Lime Vinaigrette with Oregano. Large = Weight 400g, Carb 15, Fiber 10, Fat 38, Protein 13, Calories 310 Medium = Weight 250g, Carb 7.94, Fiber 3.7, Fat 17.06, Protein 6.63, Calories 211.83

Halloumi Yummy Salad

Grilled Halloumi Cheese, Mix Lettuce, Black Olives Tomatoes, Cucumber, Red Onions, Yellow Bell, Pepper, Sprinkled with Fresh Basil, Orange Vinaigrette Sauce. Large = Weight 455g, Carb 20.3, Fiber 4.2, Fat 18, Protein 10.3, Calories 170 Medium = Weight 250g, Carb 8.8, Fiber 2.5, Fat 13, Protein 6.2, Calories 170

Make Your Own Wrap

Flaxseed Egg Wrap Salad

Tortilla Seeds, Romaine Lettuce, Boiled Eggs, Jalapeno Red Bell Pepper, Slice Tomato, Cheese Cream Sauce Weight 375g, Carb 50.4, Fiber 4.86, Fat 13.8, Protein 20.9, Calories 308.69

Egg N Cheese Ciabatta Bread

Tri-capsicum,steam egg, cheddar cheese

Orange Fresh Juice 350Ml

Fresh Squeeze Orange Juice