Vegetable Omelette

Omelette

Pancake

Chicken Milanese

Cheese Steak

Grill Salmon

Pepper Beef

Reflect Chicken Breast

Alfredo Pasta

Chicken Satay

Mancie Chicken

Chicken Biryani

Chicken Kabsa

Beef Biryani

Butter Chicken

Your Choice of

Grill Potato

Mashed Potato

Sweet Potato

White Rice

Grilled Vegetables

Your Choice of Side

Cheesecake

Pistachio Muffin

Salad

Granola

Peanut Bar

Peanut Fudge

Your Choice of Snacks

3 Meals & 2 Snacks Calories 2000, Grams 150

Daily Box 3

3 Meals & 2 Snacks Calories 1600, Grams 100

Daily Box 2

2 Meals & 2 Snacks Calories 1200, Grams 100

Daily Box 1

Oats With Skimmed Milk And Banana, Muffin Cake, Toast, 4 White Eggs Omlette With Cheese An Orange Juice.

Healthy Breakfast

Poached Eggs, Smoked Turkey, Bread And Sauce

Egg Benedict

Boiled Egg

Italian Toast

Energy Toast

2 Peace Of Brown Toast Bread, White Egg Omlette, Vegetable Soup, Fruit Salad, Oats

Reflect Healthy Breakfast

Avocado Toast

Crème Cheese, Avocado, Strawberry, Pomegrante

Brave Toast

Honey & Nuts

Honey & Banana

Your Choice Of

Oats

Toast, Peanut Butter, 4 Egg Whites, Turkey

Egg Muffin

Healthy Burger

Shrimps, Lettuce, Mango, Avocado, Orange, And Grapefruit

Exotique Salad

Chicken Breast, Avocado, Broccoli, Parmesan Cheese And Brown Bread

Reflect Ceasar Salad (Chicken )

Steak, Strawberry, Raspberry, Blueberry, And Feta Cheese

Very Berry Salad

Avocado Salad

100G Ground Meat, Tomato Sauce And Mozzarella Cheese

Bolognese Pizza

Egg White, Turkey, Tomato, Lettuce, White Cheese, And Reflect Sauce

Turkey Club Sandwich

Grilled Sweet Potato

Grilled Potato

Mash Potato

Mix Vegetables

Your Choice Of Side Dish

150G Sliced Chicken Breast With Fresh Tomato, Mozzarella ( Pesto Sauce)

Chicken Caprese

chicken breast , marinated with bbq sauce

Bbq  Chicken

Daily Box

Breakfast

Main Course

Sandwich

Burger

Wrap

Club

Tacos

Pasta

Pizza

Sweets

Detox

Fresh Juices

Closed until 3:00 pm

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If you are looking for healthy food options? Reflect has a healthy menu to satisfy your cravings! Order online from Reflect and get the fastest delivery in Qatar!

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